“Getting Regular” Curriculum

Part 1: FOUNDATIONS

1. Definition & causes
2. Signs & symptoms
3. Red flag alerts

Part 2: FINDING THE ROOT CAUSE

1. Exploring diet, habits, & medications
2. Testing & diagnosis
3. Prognosis

Part 3: THERAPEUTICS

1. Nutritional therapy
2. Lifestyle recommendations
3. Supplements & digestive aids

Part 4: THE PLAN

1. The diet
2. The lifestyle
3. Working with your doctor