Getting Regular

Understand the root cause of constipation & bloating

A virtual course with Dr. Robynne Chutkan that will give you the tools you need to master your constipation and banish your bloating for good!

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Join Dr. Chutkan in this immersive experience that will teach you how to correctly identify the root cause of your constipation and bloating and provide you with the tools to resolve it once and for all!

Explore the Curriculum

Is “Getting Regular” Right for You?

  • Are you bloated most days and unable to find the culprit?

  • Do you go to the bathroom less than 4 times a week?

  • Do you have regular bowel movements but feel like you’re not emptying completely?

  • Have you tried over the counter remedies for constipation without relief?

  • Do you want to avoid prescription medications to treat your constipation?

  • Are you concerned about how stagnant stool in the digestive tract might affect your gut microbiome and disease risk long-term?

  • Are you a practitioner wanting to learn more about effective, natural ways to address bloating and constipation?

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Why “Getting Regular”?

 

30% of the US population suffers from persistent constipation and bloating, spending over $30 billion dollars a year looking for solutions, from health coaches, to supplements, to naturopathic doctors to incredibly restrictive diets and even prescription medications. Yet still no relief!

What’s going on? First, and most importantly, constipation and bloating have multiple root causes, so if you don’t identify WHY you’re having symptoms, you aren’t going to find a solution that works. Second, many of the remedies marketed for bowel irregularity and bloating are designed for other GI problems, like heartburn or gas, so they’re unlikely to be effective. Third, your medicine cabinet can actually be the problem, rather than the solution, particularly if you’re taking multiple medications or supplements that may be interacting to cause a slow-down on your digestive superhighway. Learning which drugs and combinations decrease gut motility is essential to getting things moving again. Finally, successful management of bloating and constipation often requires more than just a pill, so embracing a multi-pronged holistic approach is key to getting symptoms under control. There are lots of safe and effective remedies for irregularity that Dr Chutkan will be telling you about in this course, but they all work better when you’re paying attention to your diet and habits. Small tweaks in these areas can lead to big results in the bathroom!

The most important thing you can do to solve your constipation and bloating and get regular (for good!) is to identify the root cause(s) of your symptoms and implement solutions that are specific to your situation. What works for someone who’s suffering from an underactive thyroid isn’t going to be effective for someone with an extra-long colon, or diverticulosis, or who’s woefully underhydrated.

With almost 30 years of experience relieving chronic constipation and bloating using integrative methods, Dr Chutkan has the expertise to help you understand what your gut is trying to tell you – and the tools you need to restore regularity and get rid of your bloat for good.

Empowering!

“Getting Regular provides a comprehensive overview, from etiology to risk-free treatment options without reliance on drug therapies. It is a patient-empowering strategy, focused on improving gut and overall health.”

Outstanding!

“Outstanding course. Dr. Chutkan is a fountain of knowledge about the emerging science on gut health — someone we should all listen closely to for wisdom about this important area of health.”

Knowledgeable!

“Dr. Chutkan is a very knowledgeable educator. She is not afraid of stating facts – even when it means saying “we still don’t know” – and has ample clinical experience that she shares with ease and generosity.”

What’s Included

We are delighted to have you join our community of patients and practitioners interested in an integrative approach to gastroenterology.

This course does not promote or sell any supplements or products – just potentially life-changing practical and scientifically-backed information that can help you feel better. Join us in getting regular. Your gut will thank you!

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Frequently Asked Questions

When does the course begin and how long is it?

“Getting Regular” is a 1-week virtual course. The start date of the course begins the third week in January 2022.

What are the dates of the live Q&A sessions with Dr. C? If I can’t attend live, are they recorded?

The live session for “Getting Regular” will be held the third week in January in the evening. The specific date will be released in the first week of December 2021. The session will be recorded and available 1 month after the course ends. You can send questions in before the Q&A session.

How is the course content presented/delivered to the participants?

Content is delivered through a multimedia format that includes videos, audio files, power point presentations, and a downloadable electronic workbook.

When is the course content delivered to participants and will I have access to it after the course ends?

You’ll receive your e-workbook one week before the course starts.

Will Dr. Chutkan be my doctor during/after the course? Will she offer me personalized medical advice?

No, Dr. Chutkan is offering this course in an educational capacity only and will not be your doctor during or after the course, or able to provide you with personalized medical care or advice.

How many hours a week should I set aside to spend on the course?

The workbook and lesson will each take you about an hour to go through. The Q&A lasts for one hour adding up to 3 hours. There are additional supplementary materials that you can peruse at your leisure, like the nutrition and supplement guide, summaries of scientific articles, etc.

Will I receive a certification after completion of the course?

Yes, you will receive a certificate of completion from the Digestive Center for Wellness stating that you have participated in the “Getting Regular” Educational Program.

Do you offer refunds?

Because we limit the number of participants to make it a more engaging experience for the group, we are not able to offer refunds. We are confident that we’ll exceed your expectations in providing an invaluable educational opportunity.

Have questions?

Contact us